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Doing Our Part: Getting Vaccinated Against Influenza

The COVID-19 pandemic has changed how we live, not just in our country but the rest of the world. Governments ordered lockdowns, social distancing protocols, as well as usage of face masks. These measures remain necessary to prevent its spread. And n...

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Stay Healthy During the Holidays With These Tips

We all love holidays. Not only do we get to have fun with our loved ones, but we also get to eat a lot of delicious foods. And if you add these to the fact that the weather is ideal for lazing around, then it’s easy to forget to exercise and eat a ...

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Why Is Health Literacy Important During the Pandemic?

With the huge amount of information on the web about the coronavirus, it can be difficult to parse through what’s true and what’s not. So, the ability to identify real health information from fake ones is highly important – especially because m...

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Seasonal Allergies? Here Are Ways to Cope This Fall

Having seasonal allergies isn’t fun – especially during this season. While many enjoy the fall season because of the cooler weather, this isn’t the same for allergy sufferers. With ragweed pollens everywhere and mold spores in abundance, it’s...

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What You Need to Know About Wearing Masks

The pandemic has brought about a lot of major changes. One of these includes the use of face masks. According to experts, using face masks is essential in mitigating the spread of the virus. Not only does it help protect you from the virus, but it al...

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Working During Summer? Here’s How to Avoid Heat Stress

Summer is known as the season for fun family activities, water sports, and distressing. But for those who have to work during the summer season in hot and humid environments, summer is far from being fun. They find themselves at risk of heat stress. ...

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